by Kathy Spratt | Sep 29, 2015 | Blog, Energy, Household, transfer |
As our energy levels decrease because of our overstressed lifestyles, many people look for a quick fix to combat fatigue. Energy drinks mask the symptoms of fatigue and dehydrate the body. The majority of energy drinks contain excess sugar, high levels of caffeine and...
by Kathy Spratt | Sep 29, 2015 | Blog, transfer |
The first two steps in increasing your energy are eating right and sleeping well. The next step may be the hardest one to really understand, but it might just be the most important. Exercise It may seem counter intuitive, but researchers say expending energy by...
by Kathy Spratt | Sep 29, 2015 | Blog, Sleep, transfer |
Are you getting enough sleep? It’s doubtful that someone needs to tell you just how important sleep is, because many (if not most) Americans just don’t get enough sleep. Learn what it takes to develop good sleep habits and how to Sleep E-z-z-z-z-z by...
by Kathy Spratt | Sep 29, 2015 | Blog, Shaklee Life Plan, transfer |
Do you poop out at parties? Lucy made us all laugh as the Vitameatavegamin Girl. You can’t watch it without laughing out loud. The amazing thing was that the “commercial” Lucy was doing focused on a topic that apparently was a topic of the day…...
by Karen | Sep 28, 2015 | Blog, Energy, Shaklee 180, transfer |
Q. What is the purpose of Shaklee 180® Energizing Tea? A. It is not uncommon for all of us to experience occasional dips in energy level, especially when you are reducing your calories to lose weight. Energizing Tea is a great alternative to high-calorie coffee drinks...
by Kathy Spratt | Sep 27, 2015 | Health, transfer |
Are you tired, rundown, listless?
