by Karen | May 4, 2017 | May 2017 Newsletter |
GET TO KNOW CAROTOMAX In the United States, 61 million adults are at risk for serious vision loss. If your diet isn’t rich in tomatoes, carrots, and leafy green vegetables, you may be missing out on key nutrients known to help protect the eyes. CarotoMax® helps...
by Karen | May 3, 2017 | Blog, May 2017 Newsletter, Women's Health |
Our goal is to help you achieve better health ~ naturally, of course! Join us for a Healthy Woman’s Health Chat to discover more ways to create a healthier life and to learn what Shaklee has to offer you. Just complete the form below to let us know you would like to...
by Karen | May 2, 2017 | Blog, May 2017 Newsletter, Women's Health |
Optimizing a woman’s health during and after menopause. Healthy Lifestyle Habits Maintain annual exams for bone density and heart health Omega 3’s for heart health Manage stress and sleep Increase Calcium and Vitamin D Weight control Regular exercise One...
by Karen | May 2, 2017 | Aging, Blog, May 2017 Newsletter, Women's Health |
Hormonal changes can occur as early as 40 and as late as 55. Healthy Lifestyle Habits Daily servings of soy protein may help reduce the frequency and severity of hot flashes Increase calcium and vitamin D Manage stress and sleep Maintain a healthy weight...
by Karen | May 2, 2017 | Blog, May 2017 Newsletter, Women's Health |
Balance, exercise and good nutrition are critical during this active stage Healthy Lifestyle Habits If you are planning a family, prenatal vitamins with folic acid for before and during pregnancy are essential Multivitamins to meet nutritional needs Maintain a healthy...
by Karen | May 2, 2017 | Blog, May 2017 Newsletter, Women's Health |
These are the years for establishing a foundation for a long, healthy life. Healthy Lifestyle Habits Eat a well-balanced diet of fruits, vegetables and protein Include calcium for overall bone health Hydrate with water vs sugary drinks Regular physical activity...
