by Karen | Jun 29, 2017 | Blog, Exercise, July 2017 Newsletter, Uncategorized |
Whether you’re just starting to incorporate exercise into your daily routine or you’re looking to maintain a healthy and active lifestyle, here are a few simple tips to help keep you on track to meet your goals. 1. Listen to your body. When you’re trying to adopt new...
by Karen | Jun 28, 2017 | Exercise, July 2017 Newsletter |
GET TO KNOW ADVANCED JOINT HEALTH COMPLEX As we age, our bodies lose the ability to renew and maintain the supportive cartilage structures surrounding our joints and bones. For the millions of people who have joint discomfort, even simple activities can be a...
by Karen | Jun 28, 2017 | Blog, July 2017 Newsletter, Nutrition |
Summer is not only a time when the living is easy, but also a great time to be more active! As we age, our bodies lose the ability to renew and maintain the supportive cartilage structures surrounding joints and bones. For the millions of people who have joint...
