by Kathy Spratt | Jun 29, 2015 | Blog, Men's Health |
Why don’t men live longer? There is a remarkable discrepancy between the health & survival of the sexes: men are physically stronger and have fewer disabilities; but have substantially higher mortality at all ages compared with women: the so-called...
by Kathy Spratt | Jun 29, 2015 | Blog, Men's Health |
Three Supplements that all Men Need While many vitamin and mineral formulas are ineffective, most men can get real benefits from a simple regimen of these key supplements. Here’s what to take and how to get the best quality. Dietary supplements have taken a beating...
by Kathy Spratt | Jun 29, 2015 | Blog, Men's Health |
We’ve talked about some scary facts and then suggested the first supplement any and all men should take on a daily basis. Here’s the second one that is so important. 2. Vitamin D: Boost Strength, Prevent Chronic Disease Stacks of research link vitamin D...
by Kathy Spratt | Jun 29, 2015 | Blog, Men's Health |
This is the last of the four-part series. Men need to know there are steps they can take to change the course of their health. The first two things men should know are pretty easy. Number 3 is just as easy. 3. Fish Oil: Sharpen Your Mind You’ve probably seen recent...
