by Kathy Spratt | May 26, 2015 | Blog, Health |
Dragnet was a television show that delighted audiences from 1949 – 1970, with Detective Joe Friday becoming an icon for his matter-of-fact approach in solving a case. One of his most famous quotes was, “Just the facts, Ma’am”. In fact, click...
by Karen | May 8, 2015 | Blog, Sleep |
Need a good night’s...
by Karen | May 8, 2015 | Blog, Women's Health |
Preparing for National Women’s Health Week, I checked what is “trending” in women’s health and I found something VERY interesting. Three of the top seven concerns for women are: Endometriosis PMS Polycystic ovary syndrome (PCOS) Each of these...
by Karen | May 7, 2015 | Blog, Women's Health |
Technically speaking, menopause is defined as occurring 12 months after your last menstrual period and marks the end of menstrual cycles. What happens during the transition from a monthly cycle to them disappearing completely is called “peri-menopause”...