Women of all ages need 3 things!

1) Women need a healthy diet

  • Eat a variety of foods—including 7+ servings of colorful fruits and vegetables—not juice
  • Get plenty of whole grains, beans and legumes
  • Choose lean meats, fish, poultry, nonfat or low fat dairy and soy foods
  • Select “healthy fats” –eat more omega-3 fatty acids and monounsaturated fats (olive oil, nuts, seeds)
  • Avoid ALL trans-fat and saturated fats

Shaklee supplements help build optimal health ~ naturally, of course!

Women have different health concerns at different stages of their life. We want to help you to be proactive and take control of your health and well-being at every age.

Which age and stage of life are you in?



2) Women need to Exercise

Benefits of exercise:

  • Reduces risk of heart disease, stroke, Type 2 Diabetes and some cancers
  • Helps achieve & maintain a healthy weight
  • Reduces feelings of depression, anxiety
  • Buildings healthy bones, muscles and joints
  • Promotes flexibility and balance

What to do:

  • 30-45 minutes per day of activity, preferably aerobic
  • 3 days per week strength training

Shaklee OsteoMatrix is a complex of nutrients your body needs to build strong bones.

osteomatrix Bones are living tissue and that tissue is constantly being remodeled. Bone remodeling is the replacement of old bone tissue by new bone tissue. Your bones – your skeleton – is in a state of constant change.

 

 

 

OsteoMatrix

$41.55 SRP $35.30 MP 360/90 servings

3) Women need to Manage Stress

Health consequences of stress can include: digestive issues, compromised immune function, sleep disorders, weight gain, hypertension and heart disease. Stress can elevate your body’s levels of cortisol, and continuously high levels have been linked to long-term health impacts.

Ways to manage stress:

  • Identify stressors in your life
  • Schedule personal relaxation time
  • Get good nutrition
  • Exercise regularly
  • Sleep more
  • Try botanical support – ashwangandha, L-theanine

Stress Relief Complex #20656 Natural stress relief you can safely take every day*

  • Blend of clinically-tested ingredients designed to support a calm, more relaxed state without causing drowsiness*
  • Contains ashwagandha, a traditional herb used to help the body adapt to heightened stressI

Stress Relief

$35.35 SRP $27.50 MP 30 servings

Shaklee offers targeted solutions
for every age and stage of life