Blood Pressure

GET TO KNOW BLOOD PRESSURE Living with blood pressure outside of the normal range may increase your risk of heart disease. Lifestyle, diet and genetics all play key roles, but there are steps you can take to stay in control of your heart health. Shaklee Blood Pressure...
Heart-to-Heart… What to START

Heart-to-Heart… What to START

  Eat a healthy diet. Choosing healthful meal and snack options can help you avoid heart disease and its complications. Be sure to eat plenty of fresh fruits and vegetables. Maintain a healthy weight. Being overweight or obese can increase your risk for heart...
Heart-to-Heart… What to STOP

Heart-to-Heart… What to STOP

No matter what your age, everyone can benefit from a healthy diet and adequate physical activity. STOP eating foods high in saturated fat, trans fat and sodium.  The food you eat can decrease your risk of heart disease and stroke. STOP eating or at least limit your...