The Real Dirt on Dirt

It would be overkill to say that the carrot you eat today has very little nutrition in it—especially compared to some of the other less healthy foods you likely also eat—but it is true that fruits and vegetables grown decades ago were much richer in vitamins and...

Congratulations!

Having a healthy home is now more important than ever – it is the place where your baby will learn and grow.  As your newborns lungs, skin, brain and immune system continue to develop, using products that are free of toxins will protect them from harmful...

Ahhh, Sleep! Getting your z-z-z-z’s

Ahhhh – sleep when we recover, repair, heal and grow.  Don’t miss it! If you are not getting enough rest or sleep, it can be detrimental to your health. It’s time to think about creating a healthier environment for you to sleep. Take care.  Sleep...

Soy – the Real Deal

SOY – Men want to know if they should take it. Women want to know if it causes cancer or prevents cancer. The important thing is to read the material that is available and then make an EDUCATED decision. Below is The Mighty Soybean with information at a glance....